Today is Body Builders Day

On the birthday of strongman and movie star Arnold Schwarzenegger, take time to do some exercise today. Arnold was born on July 30, 1947, at Graz, Austria.

"Help others and give something back. I guarantee you will discover that while public service improves the lives and the world around you, its greatest reward is the enrichment and
new meaning it will bring your own life."

-- Arnold Schwarzenegger

HEALTH: Beer is good for you! The flu = schizophrenia? Gotta love animal instincts!